Find Surrey Antenatal Classes in our comprehensive directory. We list labour & birthing preparation classes, couples workshops, newborn workshops, babycare sessions, hypnobirthing and pregnancy relaxation classes.

Surrey Antenatal Classes

 

Pregnancy Fitness Classes

ChickFit
Covering Warlingham, Woldingham, Oxted, Sanderstead, Caterham and all of the surrounding areas.
Specialist classes, courses and 1-2-1 programmes, pre and postnatal, pelvic floor and core restore, abdominal separation rehab and womens health, fitness and wellness. Online classes also available.
07725561862

 

Fit Mummy Club
Reigate
I’m Pip Skinner and I’m a personal trainer dedicated to mums. I provide group and one to one fitness training sessions for women during pregnancy, after birth and beyond.
07780 600005

 

Formula Fitness – Pre Natal & Post Natal Exercise
Guildford, Woking, Send, Ripley and surrounding areas
Whatever your goal, your personal trainer will help and guide you, ensuring your training is safe, effective and most of all, fun!  Our expert trainers will work with you safely and effectively, throughout your pregnancy and beyond, to benefit both you and your baby. First session free.
07786 371953

 

Kingston Pilates Studio
142 Kings Road, Kingston Upon Thames, Surrey KT2 5HU
Ante/post-natal exercise is tailored specifically for each pregnant woman through their three trimesters of pregnancy, offering them the confidence to continue participating in sport and exercise in a safe manner while pregnant.
07973 640 544

 

Lovefitbetsy
Guildford – Weybridge – Woking
Lovefitbetsy specialises in personal training mums-to-be and new mums who are keen to exercise and feel great. Whether you’re new to exercise or a seasoned athlete, our sessions will be effective, fun and tailored specifically to your needs.
07904 956362

 

Maternally Fit Exercise Classes
Kingston-on-Thames – Richmond – Shepperton – Weybridge
Maternally Fit conducts exercise classes for pregnant and post-natal women. All classes are conducted by a Women’s Health Physiotherapist, with specialist training in exercise for pregnancy and the post-natal (after birth) period.
07788 650 802

 

Team Mama Fitness Classes
Nonsuch Park, Cheam & Surrey Sports Park, Guildford
TeamMama runs a range of fitness classes for mums in Surrey. We also welcome Mamas-to-be. Just because you are pregnant, it doesn’t mean you have to stop exercising. We adapt our classes for our expectant Mamas so that you can exercise safely and enjoy it too!
Cat – 07815 092955
Anna – 07715 111322

 

Pregnancy Pilates

 

Axis Pilates Studio
First Floor, 12-14 Bridge Street, Leatherhead, Surrey, KT22 8BZ
Axis Pilates Studio offers Pilates Mat Classes orientated for groups with special needs, including pre-natal and post-natal pilates.
01372877273

 

Banstead Pilates – Ante Natal Pilates
Banstead and Ewell
Alison’s Pilates offers group and private Pilates matwork classes, including Antenatal and Postnatal Pilates and Mummy and Baby Pilates (baby centred), in a friendly, supportive environment in Banstead and Ewell.
01737 361524 or 07702 523043

 

Becky Tovey Pilates – Antenatal Pilates Class
St John’s Village Memorial Hall, St John’s Lye, St John’s, Woking, Surrey , GU21 7SQ
Prepare to give birth with Pilates classes designed specifically for pregnancy.
07980807344

 

Better Body Training – Pregnancy Pilates                
St Mary’s Oatlands Church Hall, Oatlands Avenue, Weybridge, Surrey, KT13 9TS
We aim to prepare your body for a healthy, active birth and swift post-birth recovery.
07957 571 513

 

BoCo – Pilates for Pregnancy
6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT
This class is specifically designed for pregnancy to maintain your strength and posture and assist in your labour. Postnatal Pilates also offered.
020 8399 3930

 

Body Torque Pre-Natal and Post-Natal Pilates
Inwood, Send Hill, Send, Woking GU23 7HR
Pilates will teach you how to release that tension, improve your awareness of upper body movement and strengthen your mid back muscles which will prevent the shoulders from rounding forward. Pilates will help ensure your body’s systems are all functioning efficiently, teaches you how to relax and lays the foundations to help you get your figure back after the birth.
07958 442 382
[email protected]

 

Mamma Fitness – Pilates
Sherwood Studio, Claygate & Claygate SureStart Centre, Esher
Pilates really is the perfect exercise for Mums-to-be. It targets the tummy, the back and the pelvic floor which are all put under strain as your baby grows. Postnatal Pilates also offered.

 

Pilates Revolution – Pre- and Post-Natal
The Studio, 34 Seymour Road, Hampton Hill, TW12 1DD
Group post-natal classes, with mother and baby are offered by Pilates Revolution. All classes are taught by Chris StJohn-Smith a qualified Pregnancy Pilates practitioner and an Instructor Member of the Pilates Institute.

 

Reigate Pilates Pre- and Post-Natal
Second Floor Suite, 39–41 Church Street, Reigate, Surrey, RH2 0AD
Here at Reigate Pilates we are pleased to offer pre and post natal private 1:1 sessions with one of our qualified teachers. During this very special time for you and your baby, we will look after you through each trimester, specifically adapting exercises as your body changes.
07806 876166

 

Stott Pilates at Pure Pilates
STOTT PILATES® Prenatal and Postnatal exercises will benefit you greatly during this special time. From the first trimester all the way to the third trimester and birth preparation.
07906 216 439

 

Surrey Ballroom and Pilates – Pre-Natal and Post-Natal Pilates
If you are pregnant and looking for a suitable form of exercise to keep you fit and healthy throughout your pregnancy then Pilates is ideal for you. It can be done throughout your whole pregnancy and also shortly after giving birth.
07971 262428

 

The Wellwoman Fitness Foundation
Based in Hindhead, Surrey and provides services for the surrounding areas
Pilates exercises are the best answer to staying fit, active, mobile and healthy throughout pregnancy and giving you a head start with postnatal recovery. You can start these exercises at any stage of your pregnancy and it’s a great way for you to focus on yourself and have time to unwind. Postnatal Pilates also offered.
07900 181873

 

Pregnancy Yoga

 

BoCo – Pregnancy Yoga
6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT
Classes, specifically designed for pregnancy, consist of postures and breathing exercises adapted from classical Hatha yoga. The aim is to strengthen the mother’s body and prepare it for birth, and to alleviate common discomforts during pregnancy. Postnatal Yoga also offered.
020 8399 3930

 

Body and Mind Flow Yoga – Pregnancy Yoga         
Complementary Health Clinic, Claygate, Esher, Surrey, KT10 0JJ
Pregnancy yoga is a safe way to keep strong and fit, whilst easing pregnancy ailments such as insomnia and constipation, and helping you to prepare for birth.
07780708091

 

Body Soul Yoga – Pregnancy Yoga
10 Berkeley Gardens, Walton-on-Thames, KT12 2PQ
Private pregnancy, antenatal, pre natal yoga and birth preparation classes are suitable for beginners and experienced yoga practitioners at Body Soul Yoga, Walton-on-Thames, Surrey. Postnatal Yoga also offered.
01932221779  

 

Box Hill Pregnancy Yoga
Boxhill Village Hall, Boxhill Rd, Tadworth, KT20 7JT
These classes focus primarily on opening the body in preparation for birth, breathing and positions for the 1st and 2nd stages of labour. Advice is given on dealing with the side-effects of pregnancy. Postnatal Yoga also offered.
07411 383430

 

Butterfly Yogi – Pregnancy Yoga
Guildford, Farncombe, Godalming, Cranleigh
Pregnancy Yoga can help you connect with your baby, help strengthen your body in preparation for labour, and help to alleviate aches and pains during pregnancy.
Laura Gould – 07916331718

 

Flowers Yoga Pregnancy Yoga
Yoga Sp8ce Studio, Old Lane, Cobham, Surrey, KT11 1NL
Birthlight Pregnancy Yoga. (Birthlight are the ONLY pre-natal and postnatal providers to be accredited by The Royal College of Midwives). Students welcome after first trimester until birth. Postnatal Yoga also offered.
07540 790 415 

 

Humming Bee Pregnancy Yoga
Ewell
Classes will gently and safely guide you through restorative poses, relaxation and breathing techniques to help you and your baby get the most out of your pregnancy. Postnatal Yoga also offered.

 

Injoy Yoga Birthlight Pregnancy Yoga
St Augustine’s Church, Croydon, Surrey
Yoga is wonderful during pregnancy for you and your baby and is useful for relieving pain during labour. We offer the internationally acclaimed and pionerering Birthlight antenatal yoga classes. Postnatal Yoga also offered.

 

Janice Champion Pregnancy Yoga
Our Lady of the Annunciation Parish Hall, 147 Bingham Road, Addiscombe, Croydon CR0 7EN
Classes include breathing exercises to help you stay relaxed in labour and birth and also to work with your muscles to help shorten your contractions.  Specially adapted asanas (postures) are taught to strengthen and tone the muscles – especially muscles needed in labour. Postnatal Yoga also offered.
07957 663195

 

Joyful Body Birth Yoga with Hypnobirthing
Purley Quaker Hall, Downs Court Road, Purley CR8 1BE
This weekly class for expectant mums can help you in being more comfortable during the emotional and physical changes that take place during the second and third trimester.
07958 296 647

 

my little bubble – Pregnancy Yoga, Birth Prep, Doula, Baby Massage
Farnham and Haslemere
Pregnancy Yoga with Active Birth taught by Birthlight Yoga Teacher and Doula Nikki Barile. Active Birth Specialist.
Nicki Barlie -07512 691925

 

Surrey Yoga – Pregnancy Yoga
Surrey
Our classes are about nourishment, rejuvenation and love, as we make a strong connection between mother and child in the womb. Our group will be supportive, gentle and open to whatever your body needs. Postnatal Yoga also offered.
07446861906

 

YogaBellies with Tríona
Richmond
Our prenatal sessions incorporate traditional yoga asanas (postures); self-hypnosis and deep relaxation; soothing comfort techniques for birthing and unique YogaBellies® touch therapies for mum and baby. Postnatal Yoga also offered.
07734958848

 

Yogamoo Pregnancy Yoga
Reigate and Redhill
Our Pregnancy Yoga Course is for expecting Mums from 14 Weeks to Birth.Pregnancy Yoga is very much adapted to make it a relaxing and safe practice even for overdue mums. Postnatal Yoga also offered.

 

Yoga Seeds – Yoga for Pregnancy
Wellesley Close, Bagshot, Surrey, GU19 5HB
My classes offer a system for learning and using yoga throughout pregnancy, labour, birth and beyond. You will learn simple but effective breath and relaxation techniques, yoga postures to manage common physical ailments, and visualisation practices to build confidence and assist in easeful birth. Postnatal Yoga also offered.
01276 452489

 

Antenatal Courses

 

The Daisy Foundation   
Haslemere, Cranleigh, Godalming, Aldershot, Farnborough, Camberley, Guildford, Woking, Addlestone, Long Ditton, Surbiton, Kingston, Richmond
The Daisy Foundation offers you via our network of teachers a truly unique range of classes and workshops across our Daisy Birthing®, Daisy Baby®, and Daisy Parent® programs, which together support women, families and infants throughout the entire peri-natal period.
thedaisyfoundation.com

 

Having Twins – Antenatal Courses
Specialist Antenatal Courses for Twin & Multiple PregnanciesPenny Price provides antenatal courses to parents expecting twins or more who live in Berkshire, Hampshire, Surrey, Oxfordshire, Wiltshire, Buckinghamshire, London and beyond. Can’t travel to Penny? No problem – Penny can travel to you.

 

Mamanu Private Antenatal Classes
Surrey & London
BirthWorks Private Antenatal Class held in your own home in London or Surrey. Based on the philosophy that every woman is born with the knowledge about how to give birth.
07948 112767

 

Mummas and Bean Antenatal Courses
Smithbrook Kilns, Cranleigh – Godalming – Guildford
Whether this is your first or fifth pregnancy, at Mummas and Beans we have an antenatal class for you. We a range of birth preparation classes for parents or mums only.
07900 676719
[email protected]
www.mummasandbeans.co.uk
MummyNatal –  Birth Preperation Course
Smithbrook Kilns, Cranleigh – Godalming – Guildford
The course is non-biased and non-judgmental so no matter what type of birth you are planning the skills learned can be utilised. The course is very relaxed and friendly and gives mums a chance to take time out, focus on their pregnancy and prepare for birth.
07857123070
[email protected]
https://thenurturednest.co.uk/

 

my little bubble – Birth Prepartion Workshops
Farnham and Haslemere
I generally offer private workshops to couples, however I do schedule group workshops when enough people express an interest. Active Birth Specialist.
Nicki Barlie -07512 691925

 

NCT        
Haslemere, Cranleigh, Godalming, Guildford, Woking, Molesey and Thames Ditton, Kingston, Richmond, Croydon, Dorking, Esher, Redhill, Reigate, Sutton, Epsom, Walton and Hersham, Weybridge and Oatlands
Our vision is a world in which parents are valued and supported to build a strong society, believing that a child’s early years significantly impact upon the future they help to shape.
0300 330 0700

 

Reigate Yoga Studio – Labour Preparation
75 Bell Street, Reigate, Surrey, RH2 7AN
During the Labour Preparation Yoga Workshop, you will prepare yourself for your birth. The Labour Preparation Course will give you the opportunity to run through scenarios and possible events in Labour so that you are well prepared.
01737 224158 / 07734680751

 

Welcome to the World Course for Parents-to-Be
Marden Lodge Primary School, Croydon Road, Caterham, Surrey, CR3 6QH
The Welcome to the World programme is an 4—week course for  parents-to-be. (plus an introductory session) The sessions are delivered by practitioners with specialist Family Links’ training. Early findings suggest that the ‘Welcome to the World’ programme  improves antenatal attachment and parental wellbeing.
www.mardenlodge.org

 

Hypnobirthing

 

BabyBien Hypnobirthing
Carshalton Beeches
Workshop groups are kept small and held in my home in Carshalton Beeches for a relaxed and intimate environment.

 

The Hypnobirthing Company
YMCA Sports and Community Centre, Princes Road, Redhill, Surrey. RH1 6JJ
The Hypnobirthing Course is for you and your birthing partner. The price includes the Hypnobirthing book by Judith Flood and the Calm Birth CD as well as telephone support both during and after the course from Zita (this can be for Midwifery as well as Hypnobirthing advice).
07546 113 222

 

Hypnobirthing Surrey
Holistic Centre, The Barn, Wiggins Yard, Bridge Street, Godalming, Surrey GU7 1HL
Private sessions that are tailor-made for every individual mum-to-be, give us the privacy and flexibility to focus on any specific fears, worries or anxiety including a dread of needles, medical staff or hospitals.
07907 813466

 

Inspiring Births – Antenatal HypnoBirthing Classes
Reigate, RH2
HypnoBirthing® (The Mongan Method) is a complete antenatal programme , teaching you breathing techniques, self-hypnosis & deep relaxation, to reduce the likelihood for intervention, and need for pain relief… to help stay calm, you achieve a more comfortable, inspiring birth.
07775 425 301

 

Joyful Body Birth Yoga with Hypnobirthing
Purley Quaker Hall, Downs Court Road, Purley CR8 1BE
This weekly class for expectant mums can help you in being more comfortable during the emotional and physical changes that take place during the second and third trimester.
07958 296 647

 

Miriam Greaves Hypnobirthing
113a Ladbroke Road, Redhill, Surrey, RH1 1JT
I’m a certified KG Hypnobirthing teacher working in Surrey, the South East and South London. If you are more than 36 weeks pregnant and don’t have time to attend the full course, I offer weekend group courses as well as one-to-one intensive courses with you and your birth partner.
07979 946392

 

Relax for Birth
The Studio, Durham House Chiropractic Clinic, 30 East Street, Farnham, Surrey GU9 7SW
Relax for Birth provides The Wise Hippo Birthing Programme and offers Hypnobirthing, Antenatal Preparation & Doula Support to pregnant couples across Surrey, Hampshire, Berkshire & West Sussex. The focus being to promote relaxation during pregnancy & childbirth.
07716 321477

 

Rowan Perkin’s HypnoBirthing
Epsom & Teddington
Rowan Perkin’s HypnoBirthing®  courses take place at relaxed venues in Epsom and Teddington (5 Classes of 2.5 hours each). Private sessions in your own home are also available. Rowan can accommodate one to one sessions, a small group or a pair of friends.
07801 414 435

 

ZenBirth Hypnobirthing
Surrey
My name is Sophia Smythe Davis and I am a KG Hypnobirthing Practitioner in Surrey, and hypnobirthing mum of two. Expectant parents are encouraged to enrol on their hypnobirthing course anytime from the 20-week scan. Most couples tend to start between 26-33 weeks. However, it is never too early or late in pregnancy to learn and effectively use hypnobirthing techniques for a better birth experience. 
07946 390439